The runderwear story is built on the passion of two people who loved running and were frustrated that no one had made underwear designed for the running community. Co-founders Rich and Jamie met while studying at university, fast forward a...
Blog
It's the things you don't see that make the difference. Those are the things that set you apart, that give you a hidden advantage. We spoke to some runners like you, to see what their hidden advantage is... Having my support...
Blisters develop to protect damaged skin and help it heal. They're mostly caused by friction, temperature, trainers and socks – however, there is one guaranteed solution...
It’s an exciting time with the gradual return of events in the US. This autumn’s marathon season is set to be the most anticipated one yet, with many runners toeing the line for the first time in over a year. If you...
The Runderwear Festival of Running was great for bringing us together and giving us a goal to aim for during lockdown, but we don’t want to stop there! That’s why we’re now challenging you to take on the Runderwear 20k in 2...
It’s official, Runderwear have partnered with Road Runners Club of America to represent the active running community in the USA.
With running virtual and physical events slowly starting to emerge in the US, we’ve highlighted the best 4 virtual events that are getting the Runderwear team excited. Like most of you, we can't wait to get back out there running in events when it's...
Here are 10 Ways to Run a Faster 5k. A selection of different training suggestions, as well as other tactics to help you get that PB!
What is chafing? Chafing is a friction-induced skin injury where the outer layer of skin (epidermis) is rubbed creating microscopic tears, exposing the skin layer below (dermis), which becomes red, raw and irritated. Runners are more susceptible to chafing, along with other...
Running is great… but whether you are a beginner, an elite or somewhere in between, you will experience a lack of motivation at some point, where you feel that running just isn’t as rewarding as it was. If you are feeling a...
Here at Runderwear we are in awe of what so many extraordinary female athletes have achieved throughout history. They have paved the way for future generations and broken down barriers of sexism within the sporting industry to fight for equality and legitimacy....